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Beyond the Military Podcast: Women Transitioning from the Military, Veteran Women, Confident in Life & Career, Transitioning out of the Military into the Civilian Sector

Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach

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Еженедельно
 
Welcome to Beyond the Military Podcast! A space for military women determined to focus on life outside of the military while and after their military career. Are you tired of feeling stuck and ready to go after the career and life you want? Hi, I’m Wendi Wray, a woman of God, wife, mama of 3, Army Veteran, Life and Career Coach. I'm on a mission to equip and empower women to excel in life with confidence. I’m here to equip and empower you to create a life of meaning outside the military. In ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Women of the Military

Amanda Huffman

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Women of the Military is a place to share the stories of women veterans. It is through the power of telling our military story that people will begin to learn and understand about our service and inspire young women to consider military service. We cover topics about joining the military, leaving the military, the challenge of being a woman, military sexual trauma, and more.
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See full show notes here: https://www.airmantomom.com/2025/06/jaime/ Get your United By Her Service Bracelet on June 12th https://charliemadisonoriginals.com/products/united-by-her-service-women-veteran-bracelet?ref=amanda use the code: VETERAN at check out to get free shipping! Resources: Women of the Military Mentorship Program Girl's Guide to Mi…
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Check out the full summary here: https://www.airmantomom.com/2025/05/veterans-and-mental-health/ See past interview with Tab, Episode 95 Connect with Tab: https://www.linkedin.com/in/tabbartley/ Tools and Resources: Cohen Veterans Network The Department of Veteran Affairs Celebrate Recovery Resources: Women of the Military Mentorship Program Girl's…
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See full show notes here: https://www.airmantomom.com/2025/04/taking-data-to-help-veterans-ivmf/ Resources: https://ivmf.syracuse.edu Programs: https://ivmf.syracuse.edu/our-programs/ VWISE: https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/v-wise/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service avail…
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You can watch this episode on my YouTube Channel: https://youtu.be/F31aU4JoWZ0 Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military SeriesAmanda Huffman
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Send us a text Today's episode is all about the importance of approaching your goals from a place of calmness rather than panic and hustle mentality. I want to encourage you to evaluate whether your goals align with your priorities—your health, time, and relationships—and with practical tips to help you stay consistent, intentional, and focused on …
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Send us a text Ever feel like you're running on a mental treadmill, going nowhere fast? Break free from that cycle as we uncover the art of unlearning negative thought patterns that are keeping you stuck. In today's episode, I discuss the detrimental impact of self-doubt and the false narrative that busyness equals worth. It's time to embrace a min…
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The final episode is advice from those who shared their story on the Women of the Military podcast from the second half of 2024. I hope that you enjoy learning what advice veterans shared about joining the military. Thanks for all the support! Resources:Women of the Military Mentorship ProgramGirl's Guide to Military Service available where books a…
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Send us a text Rejection hurts—whether it’s in your personal life, your military career, or during your transition into the civilian workforce. But here’s the truth: rejection is an opportunity to grow, learn, and refine your approach. In today’s episode, I’m diving deep into the topic of rejection—specifically in the context of your career search …
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In this episode we discuss how the podcast began. What I learned from podcasting. The memories and impact the podcast has had on my life and what's next. Thank you to everyone who has listened, shared and been a guest on the podcast. I am so grateful for the people I have met, the stories I have heard and the opportunities that have come from hosti…
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Send us a text In today's episode, we discuss the importance of five essential emotions for women navigating a military-to-civilian transition. It emphasizes the need to intentionally generate these emotions to overcome challenges and achieve success during the transition process. Recognizing that such a transition can be a significant pivot with b…
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See full show notes: https://www.airmantomom.com/2024/12/a-conversation-with-joanne-bass/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military SeriesAmanda Huffman
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Send us a text If you’re a military woman planning to transition out of service—or even if you’ve already transitioned and are thinking about pivoting your career—this is the episode for you. I walk you through four simple yet effective steps to help you identify a starting point for your next career chapter. Whether you're still in uniform or alre…
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See full show notes: https://www.airmantomom.com/2024/10/sharing-military-stories/ Check out JT's website: www.jtblatty.com Get JT's book: Snapshots Sent Home: From Iraq, Afghanistan and Ukraine https://elvaresa.com/book/snapshots-sent-home/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books a…
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Send us a text A challenge many service members face when transitioning out of the military: rediscovering a sense of purpose. Drawing from my personal experience, conversations with veterans, and listener interactions, I shares actionable steps to reconnect with purpose, build meaningful relationships, and embrace the transition with intentionalit…
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Get Never Home here: https://www.neverhomeheroes.com/p/buy-the-book See full show notes here: https://www.airmantomom.com/2024/09/never-home/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military Series…
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Send us a text If you’re feeling stuck or uncertain about your next steps in life or your career, this episode is for you. Transitioning into the civilian sector—whether into corporate roles, education, or even taking a well-deserved break—can feel overwhelming. But here’s the good news: it doesn’t have to stay that way. In this episode, I share pr…
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See full show notes: https://www.airmantomom.com/2024/10/giving-back-after-service-2/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military SeriesAmanda Huffman
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Send us a text In today’s episode, we’re talking about setting an intentional goal for the next 30 days to keep your military-to-civilian transition on track, even during the busy holiday season. I share practical strategies for staying focused and progressing toward your next chapter, whether you’re looking for a job, planning to start school, or …
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See full show notes: https://www.airmantomom.com/2024/09/using-your-educa…rom-the-military/ Mentioned in this episode: Rear Admiral (ret) Sandy Stosz Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military Se…
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Send us a text Can you believe we’re already in November? The holiday season is nearly upon us, and time seems to be moving faster than ever. In today’s episode, I’m here to chat about how to stay focused amidst all the holiday excitement and responsibilities, especially with Veteran’s Day, Thanksgiving, and Christmas just around the corner. Whethe…
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Check out Hellohomebooks.com See full show notes: https://www.airmantomom.com/2024/09/hello-home-books/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military Series…
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Send us a text In today's episode, I had the pleasure of interviewing Cody Ledbetter, a senior technical recruiter, military veteran, and the 2024 Recruiter of the Year! Cody shares valuable advice on how veterans, especially women transitioning from the military, can leverage LinkedIn and AI to amplify their career opportunities. If you’re transit…
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Mentioned in this episode: https://www.moscownightsseries.com https://www.amazon.com/Moscow-Nights-Return-Beth-Macy/dp/B0CQMDZ8S3 Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military Series…
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Send us a text Today’s episode, I go into the concept of time blocks and calendar techniques, which serve as tools to prioritize tasks that truly matter. By assigning specific time blocks to tasks, such as recording this podcast episode during my toddler’s nap time or planning activities around work schedules, you can create a structured day that m…
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Check out Hello Home Books: www.hellohomebooks.com See full show notes here: https://www.airmantomom.com/2024/09/books-for-military-kids/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military Series…
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Send us a text Today, we're diving into a topic that many transitioning military women may not have considered: a career in sales. Joining us to share her journey and insights is Trish Smith, a former military police officer who transitioned into a successful career in cardiac medical device sales. We'll discuss how sales can be a fulfilling and im…
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See full show notes: https://www.airmantomom.com/2024/10/becoming-a-leader-in-the-military/ Connect with Darlene: Book: Destiny Espose: https://lt3leads.com/destiny-expose-home Websites: www.onstageplus.com www.superiorloveforever.net Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold…
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Send us a text Today, I’m focusing into a topic that often gets overlooked but is so important—staying excited about your transition. Whether you’re transitioning out of the military or simply looking at your next career move, ask yourself: Are you excited about it? If the answer is no, don’t worry, we’re going to talk about how to reignite that sp…
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See full show notes here: https://www.airmantomom.com/2024/10/first-woman-in-field-artillery/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military SeriesAmanda Huffman
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Send us a text In this episode, I dive into a topic that often goes unspoken: our emotions during the military transition. This can be one of the most challenging and emotionally overwhelming times in our lives, and it's crucial to understand how our emotions drive our actions—or in some cases, keep us stuck. Plus, I give a sneak peek into my Brave…
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See full show notes here: https://www.airmantomom.com/2024/10/jen-sardam/ Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military SeriesAmanda Huffman
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Send us a text Today's episode is inspired by LinkedIn data highlighting the under-representation of women veterans and announcement of a new group coaching program starting in October 2024. The program offers support in figure out your civilian role, translate military experience, improve your resume, prepare for interviews and build a strong pers…
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This week we will be talking about the road to women serving in combat roles. This includes my story and I'm excited to share all I have learned these past six years by interviewing military women.In March, I did a four week series focused on the history of military women. This is part 4 of the four week series. You can see the whole series here: h…
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Send us a text In today's episode, I focus on the importance of being intentional with your time and attention, especially during major life transitions like moving from the military to a civilian career. Also, I invite you to join me on my upcoming LinkedIn Live event, where I'll share insights on navigating your military transition and finding th…
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See full show notes: Get your copy of Two Week WAC: https://www.balboapress.com/en/bookstore/bookdetails/854789-two-week-wac Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the Military Series…
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Send us a text Today, I share a Most Valuable Podcast (MVP) where I share the three common reasons why you may feel stuck in your career and life. Also, encourage you to reflect on these reasons and explore the area where you feel stuck. Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women Full Show notes: https://wendiwray.c…
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With no official war happening between 1972 and 1991 there is often a tendency to overlook this period of history. But when you dive into the stories of women who served in the military during this time you learn the military not only was doing a lot but they also made a lot of changes, changes specifically for women that had a huge impact for wome…
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Send us a text Today, we reflect on your current feelings about your career, family, and personal roles, and challenge your mindset of entitlement that can often hinder progress. Subscribe to weekly LinkedIn Newsletter here: Military Transition for Women How to effectively communicate your military experience to civilian employers https://wendiwray…
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See full show notes here: https://www.airmantomom.com/2024/09/this-troubled-ground/ Order This Troubled Ground here: https://www.amazon.com/This-Troubled-Ground-Carroll/dp/B0C9WCBQ4R Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Servic…
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Send us a text Are you feeling confident communicating your military experience? In today's episode, I share how to effectively communicate your military experience on LinkedIn live. Connect with Wendi: https://www.linkedin.com/in/wendiwray/ Click here to watch the replay >>> https://www.linkedin.com/events/howtoeffectivelycommunicateyour7227720319…
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Sources: https://www.history.com/news/nursing-women-civil-war https://www.battlefields.org/learn/articles/dorothea-dix-reformer-author-teacher-nurse https://www.history.com/topics/womens-history/clara-barton https://www.wondersandmarvels.com/2016/02/what-civil-war-nurses-did-after-the-war.html https://www.history.army.mil/books/wwii/72-14/72-14.HTM…
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Send us a text Are you identifying as a woman veteran? In today's episode, we talk about the unique value that women veterans bring to the civilian workforce. I share insights on the importance of confidently identifying as a woman veteran and making this identity visible on platforms like LinkedIn and in professional settings. Connect with Wendi: …
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See full show notes: https://www.airmantomom.com/2024/08/crystal-tramack/ Connect with Crystal: https://www.linkedin.com/in/crystal-tramack/ Facebook Instagram Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide to the M…
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Send us a text Do you have a strong professional network outside the military? Today we discuss the importance of building a professional network outside of the military, regardless of how much time you have left in service or if you're planning to transition out soon. Wendi emphasizes the need to think ahead and start developing connections that w…
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Resources: Deborah Sampson: https://www.airmantomom.com/2021/03/real-life-mulan-deborah-sampson/ Harriet Tubman: https://www.wearethemighty.com/popular/harriet-tubman-military-leader/ WASP: The Women with Silver Wings: https://www.airmantomom.com/2023/03/women-air-force-service-pilots/ Final Fight, Final Flight: https://www.airmantomom.com/2019/11/…
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Send us a text In this episode, I discuss the often overlooked topic of rejection, especially pertinent for military women transitioning out of the military. I share how to navigate and embrace rejection, whether it’s in career searches, relationships, or military opportunities. Emphasizing the importance of self-reflection, asking specific questio…
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See full show notes: https://www.airmantomom.com/2024/08/imposter-syndrome/ Mentioned in this episode: https://www.isthisseatforme.com Is This Seat for Me? by Sheila Buswell https://www.buswellbiomedical.com Finding Your Own North Star by Martha Beck Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available wher…
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Send us a text Today I share valuable insights for military women on successfully navigating their careers while keeping personal values and interests in mind. I emphasize the importance of not neglecting your passions when transitioning from military to civilian life. I offer you a practical tips on aligning career opportunities with personal inte…
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You can listen to other advice round ups from the past few years here: Episode 284 Episode 258 Episode 214 Episode 162 Episode 164 Episode 165 Episode 138 Episode 100 Resources: Women of the Military Mentorship Program Girl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military Service Girl's Guide t…
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Send us a text In today's episode we discuss the 10 common things individuals transitioning from the military to civilian careers often make. 00:00 Welcome to Beyond the Military Podcast 00:55 10 Common Career Mistakes and How to Avoid Them 02:03 Personal Journey and Overcoming Overwhelm 04:27 The Importance of Networking and Applying 09:18 Common …
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